As November ushers in cooler weather and holiday preparations, it’s important to prioritize your health amidst the busyness. Whether you’re gearing up for Thanksgiving or prepping for winter, here are some tips to help you stay healthy, energized, and ready for the season. 1. Schedule Your Annual Check-Up The end of the year is a...
Category: Thanksgiving
4 Wellness Tips for a Healthy Thanksgiving
As the most festive season of the year fast approaches, the Centers for Disease Control and Prevention (CDC) recently released new guidelines for safely celebrating the holidays while protecting not only your immediate family’s health, but also that of your extended family and friends. In addition, the CDC highlights the fact that holiday dinners are...